Another month has come and gone! It’s time for our monthly mental health check-in.
How were you during the month of January?
I seemed to have blinked and the entirety of January has disappeared. Yes, we still have a week to go but it’s the last Monday of the month.
Let’s take a moment to reflect on the month and think ahead going forward.
For me, my January has been pretty quick. It was by in the blink of an eye. I got a good amount of work done which was nice. I didn’t give myself as much “me time” as I had planned though. Hours and days just seemed to keep getting away from me. So, that’s definitely something I want to implement going further.
January was good. Nothing too major happened. My work is going well, my cousins slept over at one point and we watched movies and played video games. I was also able to get together with some friends through Zoom.
Overall, I’m feeling pretty good.
So, how are things with you? How are you feeling? A lot happened in the world this month and in the past year. Are you doing okay? Feel free to let me know any highs or lows from the month in the comments (if you’re comfortable sharing).
Let’s get through this together.