Why Journaling Might Be The Key To Overcoming Your Writing Fears [Guest Post]

It’s my pleasure to welcome Kleia Paluca to my blog. This Inspiration Station is brought to you by her. Thanks, Kleia!

Inspiration Station: Why Journaling May Be The Key To Overcoming Your Writing Fears | Writing Fears | Creative Writing | Guest Post | RachelPoli.com

Many writers struggle at the beginning of their writing journey and never get past the first hurdle: the act of overcoming the blank page in front of them.

Fortunately, there’s an ancient art that can help authors face this writing fear, and it’s called journaling. The Harvard Business Review once said that the key to becoming an outstanding leader is simply to keep a journal. Well, the same truth holds for all writers — and we’ll show you exactly why in this post.

1. Journaling helps you practice writing consistently

To produce a book, you need to get in the habit of writing. This might seem like an oversimplification, but many bestselling authors have said that writing regularly — especially when you don’t feel like you’re writing particularly well — is the most important thing that they’ve done to overcome writer’s block. Maya Angelou is famously on record for saying that she might even jot down, “The cat sat on the mat, that is that, not a rat,” just to be able to put something down on paper.

In this respect, journaling is one of the best ways to practice regular writing. For authors, it can help build a good habit of writing daily (and personal character). Stuck for several days untangling a plot thread in your story? Write in your journal. You might be surprised at how the simple act of writing will benefit your storytelling.

2. It gets the creative gears in your head cranking

Multiple studies have confirmed that journaling will inspire creativity. And perhaps the most freeing thing about journaling is that you can journal about anything. If you’d rather not write about your day, perhaps you can instead describe a recent encounter that you had — in the third person! Or you can practice character creation by plucking a name from a character name generator and building a fun backstory around it. Or you can recall that conversation that you heard earlier that day in the coffee shop and expand upon it, wherever your imagination leads you.

Writing prompts in particular are a great (and readily available) source of inspiration that can get you started. In short, you’re asking the wrong question if you’re asking, “But what should I journal about?” What you want to be inquiring instead is, “What should I journal about first?”

3. It encourages mindfulness

As the old adage goes, a healthy writer is a productive writer. Stress and self-doubt can weigh you (and your words) down, which is why it’s important to try and keep these two horsemen of the apocalypse at bay as best as you can.

It’s important to note that journaling has been found to have long-term benefits for mental health. As Natalie Goldberg once said, “Whether you’re keeping a journal or writing as a meditation, it’s the same thing. What’s important is you’re having a relationship with your mind.” Taking the time every day to journal will keep you keep in touch with your mind and thoughts. It can help turn a negative mindset into a positive one. More than that, it encourages mindfulness, which will benefit you not just as a writer, but as a person.

4. It makes sure that you don’t forget a story idea again

If you’re an author, aspiring or not, you’re probably familiar with this common writing fear: coming up with a really good story idea, promising yourself that you’ll actually remember it this time, and then forgetting it — all in the span of a day.

So, last but not least, a journal can help you recall important ideas. It’s no coincidence, either, that research has found that journaling actually boosts your ability to remember! So you can start saying goodbye to days where you forget a thousand story ideas, so long as you have your journal nearby and handy.

Start journaling!

If you’re excited about journaling now, first things first: grab a journal. Then give yourself 15 minutes a day to write in it, and strive to find a quiet place where you can write in peace. To give you a headstart, here are a few things that you might like to try writing about at first:

  1. How was your day?
  2. Describe a coincidence that happened to you recently.
  3. Describe the last time you experienced déjà vu.
  4. What was the last dream that you had? Can you describe it?

(For more writing prompts, you can go here.)

Remember: at the end of the day, a writing fear is just a fear, and you don’t need to be fearless to eliminate fear. You just need to know how to navigate it, so that you can do what you actually want to do. In this respect, journaling is an invaluable exercise that can help you climb daily nearer to your end goal: a beautiful book.

About Kleia

Kleia Paluca | Why Journaling May Help You Overcome Your Writing Fears | Guest Post | Creative Writing | Writing | Writing Fears | Inspiration Station | RachelPoli.com

Kleia Paluca is a writer based in the Philippines. She reads a lot of books, doodles portraits of famous and unknown people, and would like to make a difference in the world before kicking the bucket.

Be sure to let Kleia know what you thought of her post in the comments! Check out her links and show her some love. If you liked the post, please share it around.

If you’d like to write a guest post for my blog, then read the Guest Post Guidelines.

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Inspiration Station: Fear As Fuel [Guest Post]

It’s my pleasure to welcome Annette Rochelle Aben to my blog once again. This Inspiration Station is brought to you by her. Thanks, Annette!

Inspiration Station: Fear As Fuel | Guest Post | Creative Writing | Blogging | RachelPoli.com

In the Kane Brown/Lauren Alaina song: What If, the duo goes back and forth siting the pros and cons of starting a relationship. Of course, it might work but what if it doesn’t. In the end, it sounds as though they are willing to throw caution to the wind and give it a go, despite their fears. Why? Because the pay-off is more attractive than giving into the fear.
They are using the fear as the fuel to create the argument FOR making their dreams come true.
As writers, we can talk ourselves in or out of everything from hitting the PUBLISH button to even beginning a project. The ten good reasons why we should not move forward, can become the justification to languish in a comfort zone of safety from disappointment. The more frequently we talk ourselves into playing it safe, the further away we drift from the possibility of making our dreams coming true.
I don’t mind having a life in which I never experience happiness from my creative energy is just fine with me.” Said NO ONE EVER!
Fear is merely a word. A word we define for ourselves. We decide if fear is our guide or our prison guard. It is up to us to use the fear of failure to help us explore the possibility of success. The power is ours to wield! Own your “what if’s” and watch the amazing results.

About Annette

Annette Rochelle Aben, Author | Guest Post | Blogging | Creative Writing | RachelPoli.comLearning to read, opened up world of acceptance and creativity, Annette found irresistible. Learning to write, made that world come alive inside Annette. Publishing books, allowed Annette to share herself with the world.

To date, Annette has self-published 12 books in the categories of poetry, self-help, spirituality and inspiration. A Haiku Perspective 2018 became a #1 Amazon Kindle Best Seller within 3 days of release. Her television commercial copy writing, garnered her an Emmy nomination and a children’s coloring book she designed, won a national marketing award for her, then, employer, United Artist’s Entertainment.

Currently, Annette is the Copy Editor for the digital magazine, The Magic Happens.

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Be sure to let Annette know what you thought of her post in the comments! Check out her links and show her some love. If you liked the post, please share it around.

If you’d like to write a guest post for my blog, then read the Guest Post Guidelines.

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My Biggest Writing Fear [& Guest Post Opportunities!]

As writers, we all have fears, insecurities, and doubts about what we do. Being a creator isn’t easy and while it can be relaxing we put our heart and soul into our work. We keep creating though – writing, drawing, making music – whatever it is you do, you keep creating. Still, there are some days when you feel unsure about yourself and your work. So, here’s my biggest writing fear.

My Biggest Writing Fear & Guest Post Opportunities | Blogging | Creative Writing | Writing Fears and Tow to Overcome Them | RachelPoli.com

My Writing Fear

If you know me and you’ve been following this blog for a while, then I assume you know I want to make a living writing. I want to publish books, write articles, and do anything that has to do with writing. There are other things I want to do but haven’t tried yet because time and… well, I plan on too many projects at once.

I say I want to make a living writing, which means I want it for my career and make money from my words. When I say that, I don’t mean I want to be “rich” or “famous” I just want to live comfortably doing what I love for a living. I don’t write for the money, I write because I love it. Unfortunately, in order for me to write all the time, I need to make money off it. It’s kind of an annoying cycle.

With that, I’m most afraid of failing.

No, not failing to make a decent income from my money so I can write comfortably and spend the rest of my days with my imaginary friends. I’m afraid of failing in the way that no one will enjoy my stories.

I think this is a common writing fear – or common fear in general for any creator. You’re afraid of failing in a way that you’ll pour your heart and soul into something and no one will enjoy it.

The truth is, not everyone in the world is going to enjoy your work. Everyone has different likes and dislikes, have different opinions, and view things with a unique perspective. If someone doesn’t enjoy your work, it doesn’t mean that it’s “bad.” It just wasn’t right for that particular person.

I know all this and yet, I still panic about publishing my first book. I’ve put it off for so long because I’ve been afraid no one would buy it or they wouldn’t enjoy it if they did buy it. It’s a vicious cycle. It’s one of those things though that you just have to do it. Work hard and do your best, but you just have to get it out there and do it.

I was super nervous when I posted by very first Short Story Sunday on here. I felt as though it was a test for me. If people responded well to my short stories then maybe I could get away with publishing something. Almost seven years later, nearly 250 shorts and poems later, and I have met quite a few people – readers and writers alike – who have been very supportive, encouraging, and give me constructive criticism. I wouldn’t do anything different and I’m proud to be part of such an awesome community.

Accepting Rejection

It sounds like an oxymoron, but it’s good advice. As a writer, you need to be willing to accept rejection. Not everyone is going to enjoy your work, but there are people out there who will love it.

The fear will always be there as will the nerves, but it’s just something you have to push through. It’s a risk you should be willing to take.

Guest Posts for 2019

I’ll be doing something a little different in 2019 for guest posts. I’m limiting the guest post dates to 24 throughout the year – two dates each month. One guest each month (12 of them) will be normal guest posts where people can pitch a topic based on creative writing or reading and express their thoughts in their own article.

The other 12 guest posts, one for each month, will be under a theme. I’m bringing Inspiration Station back and 2019’s theme will be all about Writing Fears and How to Overcome Them. We’re all have similar fears, but we each have different perspectives on these fears and some might differ than others. I think this would be a fun topic of discussion so we can encourage each other a bit and learn we’re not alone with our fears.

All guest posts, especially the themed ones, are first-come, first-serve. I’m not sure how fast these dates will fill up, but if you would like to write a guest post for my blog in 2019, then be sure to send me an email as soon as possible.

For guest post guidelines, more information, and contact information, you can read the Guest Post Guidelines here. Any questions, don’t hesitate to ask. I look forward to hearing from you!

What’s your biggest writing fear? Let me know in the comments below. If you want to get in-depth about your answer, be sure to check out the Guest Post Guidelines page. If you liked this post, please share it around.

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