Mental Health Monday | RachelPoli.com

How to Create an Inspirational Music Playlist to Boost Your Mood

One thing that helps me out when I’m having a rough day or just need to lighten up a little bit, is music.

Everyone loves music (at least, I believe everyone does). It doesn’t matter what you’re feeling – music has a way of switching your mood, depending on what you’re listening to.

Music can make you happy, make you cry, it can make you dance and sing.

So, I have a special inspirational playlist on Spotify that I created. I listen to it whenever I need a pick-me-up.

Read More »