Sometimes it feels like you’re constantly on the go. Whether you’re busy with work, school, socializing, whatever, it can take a lot of you.
Then there are other times when it feels like the anxiety will never end. Even though nothing major is happening you still have anxiety for some strange reason and it won’t go away.
Or maybe you’ve been feeling utterly exhausted and can’t see to get through your day without itching for a nap.
When this happens, I find it to be super helpful to have a chill day.