Mental Health Monday | RachelPoli.com

30 Positive Affirmations to Start Your Day

Sometimes it’s hard to be nice to yourself. Sometimes, it hard to believe in yourself. It can be difficult to get through each day.

Each day brings new stresses but it also brings new opportunities as well. One way to feel better and to keep moving forward is to believe in yourself and be kind to yourself.

So, here’s a list of positive affirmations if you’re ever feeling stuck.

You can do this.

30 Positive Affirmations to Start Your Day | Mental Health Monday | Mental Health | Mental Health Matters | RachelPoli.com

  1. I am a good person.
  2. I am beautiful.
  3. I am doing my best and my best is good enough.
  4. I am enough.
  5. I am grateful for what I have.
  6. I am proud of myself.
  7. I am special.
  8. I am strong.
  9. I am unique.
  10. I appreciate myself.
  11. I believe in my skills.
  12. I believe in myself.
  13. I can accomplish anything.
  14. I can do this.
  15. I can face my fears.
  16. I can learn from my mistakes.
  17. I can reach my dreams and goals.
  18. I can stand back up and keep trying.
  19. I care about myself.
  20. I deserve the best.
  21. I know my potential and my worth.
  22. I matter.
  23. I will not give up.
  24. I’m amazing.
  25. I’m okay.
  26. It’s not a race and I’m right where I’m supposed to be.
  27. It’s okay to not always know the answer.
  28. It’s okay to take a day and take a break.
  29. Today is going to be a good day.
  30. Today is my day.

30 Positive Affirmations to Start Your Day | Infographic | Mental Health Monday | Mental Health | Mental Health Matters | RachelPoli.com

Are there other positive affirmations you can think of? Let me know in the comments.Blog Signature | RachelPoli.com

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